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The little things....

Five 'free' things that make me happy:

5. A really, long, hot shower.

4. A good cup of tea

3. My yoga practice

2. Snuggling with my boys watching a movie

1.Enjoying the fresh air and a run to clear my head.

UncategorizedJanuary 8, 2013Motivated Mondays, Motivation
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Open House with Fitmom Durham

UncategorizedJanuary 14, 2013baby wearing, durham region, exercise, FITMOM, FITMOM+Baby Oshawa, fitness, health and wellness, Motivated Mondays, new mom
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2012: A Year in Review

UncategorizedJanuary 1, 2013Community, durham region, FITMOM, goal setting, Just This, mom and baby fitness durham region

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