The Power of Friendship UncategorizedNovember 17, 2011Community, durham region, health and wellness, Just This, motherhood
This is totally awesome UncategorizedOctober 18, 2011fitness, goal setting, health and wellness, Just This, motherhood, pregnancy
Happy Father's Day: A workout for the Dads! UncategorizedJune 19, 2011durham region, exercise, fitness, health and wellness, Just For Dad, Just This Comment
The 'coles notes' to weight loss; what you need to know UncategorizedJune 15, 2011exercise, FITMOM, fitness, goal setting, health and wellness, motherhood, new mom, weight loss
An equipment free, indoor workout UncategorizedMay 26, 2011durham region, exercise, FITMOM, fitness, goal setting, health and wellness, Just This, new mom, weight loss
Three Tips to help you feel great UncategorizedApril 26, 2011fitness, health and wellness, motherhood, new mom, weight loss
Top 5 Reasons to workout during pregnancy UncategorizedApril 22, 2011baby, durham region, exercise, FITMOM, fitness, health and wellness, motherhood, new mom, pregnancy
New Guidelines and Benefits of Babywearing Uncategorized, Health and Wellness, Prenatal, DurhamNovember 18, 2010attachment parenting, baby wearing, Community, Just This, motherhood
