Read the Blog | Fitmama Strong Durham | Greater Toronto Area

That's a wrap

UncategorizedMay 1, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, motherhood, new mom, weight loss

StrollerStrength & Bootcamps Are Coming

UncategorizedApril 20, 2012baby, Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, weight loss

The Easter Bunny's Revenge!

UncategorizedApril 10, 2012fitness, goal setting, health and wellness, Just This, weight loss

Spring Schedule

UncategorizedMarch 27, 2012Community, durham region, FITMOM, fitness, goal setting, health and wellness, weight loss

Fitmom Durham's Video Blog

UncategorizedMarch 6, 2012attachment parenting, baby wearing, durham region, FITMOM, health and wellness, motherhood, new mom, weight loss

Celebrate Family Day with FITMOM Durham!

UncategorizedFebruary 16, 2012baby wearing, Community, durham region, FITMOM, fitness, Just For Dad

FITMOM Durhams' Video Blog

UncategorizedFebruary 7, 2012FITMOM, fitness, goal setting, new mom, weight loss

On your marks, get set, GO!

UncategorizedJanuary 24, 2012Community, durham region, fitness, goal setting, health and wellness, new mom, pregnancy, weight loss

Commit To Be FIT 12 week Fitness Challenge

UncategorizedJanuary 5, 2012

Is it safe to train your abdominals during pregnancy?

UncategorizedDecember 28, 2011FITMOM, health and wellness, motherhood, pregnancy

10 Holiday Health Tips to keep you focused and on track this season

UncategorizedNovember 24, 2011fitness, goal setting, health and wellness, Just This

The Power of Friendship

UncategorizedNovember 17, 2011Community, durham region, health and wellness, Just This, motherhood