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Exercising after Baby: Simple exercises for the new mom!
UncategorizedJune 14, 2012baby, Community, exercise, FITMOM, fitness, motherhood, new mom, newborns
You are never too old to set another goal or to dream a new dream"-CS Lewis
UncategorizedJune 10, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness
Unlimited Fitness Classes For the Summer & Setting Goals!
UncategorizedMay 29, 2012baby wearing, Community, FITMOM, fitness, goal setting, health and wellness, weight loss
That's a wrap
UncategorizedMay 1, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, motherhood, new mom, weight loss
StrollerStrength & Bootcamps Are Coming
UncategorizedApril 20, 2012baby, Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, weight loss
The Easter Bunny's Revenge!
UncategorizedApril 10, 2012fitness, goal setting, health and wellness, Just This, weight loss
Spring Schedule
UncategorizedMarch 27, 2012Community, durham region, FITMOM, fitness, goal setting, health and wellness, weight loss
Fitmom Durham's Video Blog
UncategorizedMarch 6, 2012attachment parenting, baby wearing, durham region, FITMOM, health and wellness, motherhood, new mom, weight loss
Celebrate Family Day with FITMOM Durham!
UncategorizedFebruary 16, 2012baby wearing, Community, durham region, FITMOM, fitness, Just For Dad
FITMOM Durhams' Video Blog
UncategorizedFebruary 7, 2012FITMOM, fitness, goal setting, new mom, weight loss
On your marks, get set, GO!
UncategorizedJanuary 24, 2012Community, durham region, fitness, goal setting, health and wellness, new mom, pregnancy, weight loss
Commit To Be FIT 12 week Fitness Challenge
UncategorizedJanuary 5, 2012
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Stroller Strong Essentials…. ✅ A sturdy stroller, a baby carrier is a great extra to pack. Trust me 😉 ✅ Gear for exercising outdoors (hats, sunscreen, proper footwear and layers) ✅ Blanket or towel for any ground exercises ✅ Water, gott
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Fitmama Strong Durham
Whitby ON,
Canada
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