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Fitmama Strong Durham
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Exercising after Baby: Simple exercises for the new mom!
UncategorizedJune 14, 2012baby, Community, exercise, FITMOM, fitness, motherhood, new mom, newborns
You are never too old to set another goal or to dream a new dream"-CS Lewis
UncategorizedJune 10, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness
Unlimited Fitness Classes For the Summer & Setting Goals!
UncategorizedMay 29, 2012baby wearing, Community, FITMOM, fitness, goal setting, health and wellness, weight loss
That's a wrap
UncategorizedMay 1, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, motherhood, new mom, weight loss
StrollerStrength & Bootcamps Are Coming
UncategorizedApril 20, 2012baby, Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, weight loss
The Easter Bunny's Revenge!
UncategorizedApril 10, 2012fitness, goal setting, health and wellness, Just This, weight loss
Spring Schedule
UncategorizedMarch 27, 2012Community, durham region, FITMOM, fitness, goal setting, health and wellness, weight loss
Fitmom Durham's Video Blog
UncategorizedMarch 6, 2012attachment parenting, baby wearing, durham region, FITMOM, health and wellness, motherhood, new mom, weight loss
Celebrate Family Day with FITMOM Durham!
UncategorizedFebruary 16, 2012baby wearing, Community, durham region, FITMOM, fitness, Just For Dad
FITMOM Durhams' Video Blog
UncategorizedFebruary 7, 2012FITMOM, fitness, goal setting, new mom, weight loss
On your marks, get set, GO!
UncategorizedJanuary 24, 2012Community, durham region, fitness, goal setting, health and wellness, new mom, pregnancy, weight loss
Commit To Be FIT 12 week Fitness Challenge
UncategorizedJanuary 5, 2012
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What’s going on at FITMama strong Durham?

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The temperature is warming up and the official first day of summer is near. These tips will help keep you + your little ones cool and comfortable all summer long! We love our outdoor workouts, but we always prioritize comfort, well-being and safety
💜Find Your Mom Village at FitMama Strong Motherhood is amazing, but it can also feel isolating. That’s why at FitMama Strong, we do more than just workouts—we build a community. Because having a strong support system can make all the
Summer Memories. Let’s make some together!
Don’t worry about being new mama! Our classes are designed specifically for moms in real life — postpartum, sleep-deprived, rebuilding strength, returning to movement, juggling multiple kids, or simply trying to prioritize themselves agai
Fitmama Strong Durham
Whitby ON,
Canada
jennifer@fitmomdurham.com
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