FItmama Strong Durham Prenatal Resources

We have been serving our community since 2010 and over this time we have nurtured and cultivated relationships with many committed and trained professionals in the local community and beyond. Here is a collection of our favourite programs & providers that we have worked with.

Prenatal Classes

• Discover Birth Classes & Doula Services

• Mindful Mama Hypnobirthing & Yoga

Midwifery

• Durham Region Midwives

• Community Care Midwives

• Sagges Femmes Midwives

• New Life Midwives

Chiropractors

• Dynamic Balance Chiropractors

• Live Well Chiro

• Family Chiropractic

• Dr Jen Wise

• Whitby Chiropractic

Naturopath

• Durham Natural Health Centre

• Your Health Collective

Prenatal Massage

• Women’s Health Physio Therapy Ajax & Whitby locations

• Roots2Rise Fascial Stretch Therapy

Pelvic Floor PhysioTHERAPY

• Women’s Health Physiotherapy

• Durham Pelvic Health

• Fundamentals Physiotherapy

Breastfeeding

• Durham Region Public Health

• Jandy Beresford

• Laura Patterson

• Drop in Groups wth Dr. Eillen Fast

• Jack Newmans Breastfeeding Clinic (Toronto)

Maternal Mental Health

• Bloom Psychotherapy

• Elite Counselling (Free Monthly Mama Drop In)

• Ontario Shores

• Durham Region Public Health (Healthy Babies Healthy Children Program)

Other Resources:

The MotHERS Program