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Understanding weight loss after baby- 6 Tips for the new mom
UncategorizedOctober 9, 2012durham region, FITMOM, FITMOM+Baby Oshawa, fitness, goal setting, health and wellness, mom and baby fitness durham region, mommy mavens, new mom, weight loss
FITMOM Durham's Motivated Monday
UncategorizedOctober 8, 2012exercise, FITMOM, FITMOM+Baby Oshawa, fitness, goal setting, health and wellness, mom and baby fitness durham region, mommy mavens, Motivated Mondays, weight loss
FITMOM Durham's Motivated Monday
UncategorizedSeptember 30, 2012attachment parenting, baby, Community, durham region, exercise, FITMOM, FITMOM+Baby Oshawa, mom and baby fitness durham region, mommy mavens, Motivated Mondays
FITMOM Durham's Motivated Mondays
UncategorizedSeptember 23, 2012FITMOM, FITMOM+Baby Oshawa, fitness, goal setting, mom and baby fitness durham region, mommy mavens, Motivated Mondays, weight loss Comments
Race Day! Good Luck Runners!!
UncategorizedSeptember 20, 2012Community, durham region, FITMOM, fitness, goal setting, Oasis Zoo Run
FITMOM Durham's Motivated Mondays
UncategorizedSeptember 17, 2012durham region, exercise, FITMOM, fitness, goal setting, health and wellness, Motivated Mondays, weight loss
Oasis Zoo Run Week 13
UncategorizedSeptember 2, 2012Community, durham region, FITMOM, fitness, goal setting, health and wellness, Oasis Zoo Run, weight loss
Celebrating Milestones
UncategorizedAugust 28, 2012Community, durham region, FITMOM, Just This
Oasis Zoo Run Week 12
UncategorizedAugust 26, 2012Community, durham region, exercise, FITMOM, fitness, goal setting, health and wellness, Oasis Zoo Run, weight loss
Oasis Zoo Run Week 11
UncategorizedAugust 16, 2012Community, durham region, FITMOM, fitness, goal setting, health and wellness, Oasis Zoo Run, weight loss
The FITMOM difference
UncategorizedAugust 14, 2012attachment parenting, baby wearing, Community, FITMOM, fitness, goal setting, health and wellness, new mom, weight loss
Happy Canada Day!
UncategorizedJune 29, 2012
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The temperature is warming up and the official first day of summer is near. These tips will help keep you + your little ones cool and comfortable all summer long! We love our outdoor workouts, but we always prioritize comfort, well-being and safety
💜Find Your Mom Village at FitMama Strong Motherhood is amazing, but it can also feel isolating. That’s why at FitMama Strong, we do more than just workouts—we build a community. Because having a strong support system can make all the
Summer Memories. Let’s make some together!
Don’t worry about being new mama! Our classes are designed specifically for moms in real life — postpartum, sleep-deprived, rebuilding strength, returning to movement, juggling multiple kids, or simply trying to prioritize themselves agai
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